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日式烤鳗鱼
烤箱
空气炸锅
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-663.jpg?sign=1739242007-V31pyiHg0Crlq8eOeprt0zXpE1b5HMCn-0-064d8ec5883004c5dba55b55cad9168f)
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-124.jpg?sign=1739242007-lYEdLaUL31vIFGxSaUMsFbrYEmpv9OTl-0-88d524cbca1453864a760db09943570d)
秘制酱料
食材(2人份)
鳗鱼 1条
葱段 1根
姜 1/2块
洋葱 1个
老抽 1/2茶匙
盐 1/2茶匙
料酒 1汤匙
细砂糖 1汤匙
玉米油 1汤匙
生抽 2汤匙
叉烧汁 3汤匙
白芝麻 适量
海苔碎 适量
做法
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-669.jpg?sign=1739242007-b6Ir08xN33frwKreFwFHBTG19JBaAGQx-0-61bab4dbca34c91696502d43cceb0fdc)
1鳗鱼用自来水喷淋解冻,去除内脏、洗净,用开水氽烫1分钟后捞出;放入清水中浸泡片刻,洗净鳗鱼身上的黏液;姜洗净,切片;葱段切末。
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-668.jpg?sign=1739242007-AAcKkaaFmV2NM8p7Y6VTGk5ZOHTuqJaA-0-ff58f8a196e6f860cea7ad679d40dbe6)
2鳗鱼平放在案板上,从尾部沿脊骨的方向往前平行切割,切出整片的去骨鳗鱼肉;另一面再平行剔去鱼骨。
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-664.jpg?sign=1739242007-NFS08JUlgbA4YZRHcR6DkzN5p7mfzZE1-0-0e40f2bb07248380d47f61041cb79a18)
3处理好的鳗鱼肉,切小段,放在碗中,倒入葱末、姜片、生抽、老抽、盐、细砂糖、料酒,抓拌均匀,腌30分钟。
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-666.jpg?sign=1739242007-XfXyVLPOcIWiE5UFB0TGSQWU3zeGmhnQ-0-d3c5e01fb77da2e4559525d23bc7f719)
4烤盘铺锡纸,刷一层玉米油,洋葱去皮,洗净,切丝,均匀地铺在烤盘上。
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-665.jpg?sign=1739242007-TQ4TPZipg38WQQnfaU6xRD8r0IVVlUgP-0-a92e75dd06c15d6a8383f6acdb49352c)
5腌好的鳗鱼用牙签固定,鱼皮朝下,放在洋葱丝上。
![](https://epubservercos.yuewen.com/692C00/19513703101779606/epubprivate/OEBPS/Images/img-667.jpg?sign=1739242007-PTeGSjGwzBd5eFCBvevTaVOZXEltkGKZ-0-df727b901518b97ab5bbab3ae1c8cd81)
6烤箱预热200℃,中层,烤8分钟后取出;刷一层叉烧汁,继续烤7分钟。食用时可撒上白芝麻和海苔碎。