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第九式 斜行拗步
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_22_1_m.jpg?sign=1739364329-PUfU6AYlPLjIeMDgXoFPWf6iyxTB2gBK-0-5d0b41b0055b3a38a0b8927ee0b88ead)
1 接上式。左掌翻掌上举,右掌姿势不变。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-i.jpg?sign=1739364329-H1H3E3bbpyJfVKUPz2wBRqQEZEAsHgFk-0-62716750b3b41caf7771ea6f829ff3e3)
2 向右转体,双掌随之转动。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/cutq_22_51642_m.jpg?sign=1739364329-bvWvgUkVCUdx8SHajoVevu84nWyfRwDA-0-cc8537d76ab4784bc6f1ce85ad94d0de)
3 右腿屈膝向上提起,左腿伸直,右手翻掌向上,举至身体右前方,左掌翻掌下压至身体左肋位置。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_22_5_m.jpg?sign=1739364329-aXr7oIZ7h0IC6cEMAq7P7KbQ5w9tK1WP-0-060658b7293e3d3c9045a511566a36fc)
4 双臂旋转,左臂向外,右臂向内,右脚下落。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-2-i.jpg?sign=1739364329-gES5rRnC87M2Nfbna0HrIFTeyxhhGxsL-0-24658285c5492a14aa8c046148642eff)
5 左掌向上翻,托掌,右掌则向下、向内按压至腹部位置。左脚向左前方迈一步,脚跟着地。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-3-i.jpg?sign=1739364329-TMjl6UHUzZku5IS4D3HzcTjTVGgHhtAc-0-99b5224f211b0b02df216c7fc152f9de)
6 身体微微向右转,左掌推至肩前,竖掌,右掌向外、向下按压。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/023-4-i.jpg?sign=1739364329-djzA1WwNixMSvmaZ7zC6rkwq8uDI8wLd-0-4aa9ce62d917efabd251c10aac82cf07)
7 上身向右转,左脚踩实,呈右弓步。右掌向上翻并上抬至与肩齐高,左掌经面部前方向右肩画弧。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/cutq_23_16163_m.jpg?sign=1739364329-g5aaA59tZRpMclHUEMbyeZipTxioXTjY-0-c4cbc6083d9ce6964c4c5d79fc2a0b24)
8 右掌向上画弧,托掌;左掌则向下、向内按压至腹部位置。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-i.jpg?sign=1739364329-OhG1eSsY0jIpCvvSNYm5aJkAJkNja2hA-0-1631efd7e84c39f48e9d59ec037e2222)
9 左掌下压至身前低于髋部的位置,右掌提至右耳旁,双掌继续画弧。身体重心左移,呈左弓步。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-2-i.jpg?sign=1739364329-k2UHAZLzTGPuaufU62p8ejs2ZT0nctT1-0-cb61527b025b9bf3940c02be492eb263)
10 上身向左转,左掌向左、右下画弧,右手随头部左转,自然贴于左臂大臂内侧。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-3-i.jpg?sign=1739364329-KDb315vIEBPqrz2RiX7bnOPxerkPxtVi-0-ddd8c8e334ef041ed7531cf77b710458)
11 左掌向前、向上抬起,腕部略高于肩,然后变掌为钩手。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_5_m.jpg?sign=1739364329-Z8M4hX9dtuNzSrVQHTUS5ABc1lsR9Zdl-0-ab50ce47acf3c6e492ae81f2404d7613)
12 右掌沿左臂前推,手臂伸直,掌心朝外。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_6_m.jpg?sign=1739364329-UywubEMN70qjyQhsDopU1M5RIbwkzqH9-0-cae01d38f08c3d13cf053abc7c17015e)
13 上身随右手动作向右转,下身姿势不变。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/024-4-i.jpg?sign=1739364329-tnV0wNrpRQvXNsWTtKxi575AAmxQYwV2-0-1854210d751d87d7e00dedd738386ae8)
14 右掌水平向右推至身体右前方。
![](https://epubservercos.yuewen.com/C9BE3E/29764905403135106/epubprivate/OEBPS/Images/image_23_8_m.jpg?sign=1739364329-Qp78PoWvSYTOMSxC9UWKlFbu2wloSyDL-0-9b3b070fd91a3def025600988bc9bb36)
15 身体下压,右掌竖起,手指向上。