![一个人的好食光](https://wfqqreader-1252317822.image.myqcloud.com/cover/554/650554/b_650554.jpg)
上QQ阅读APP看书,第一时间看更新
亲子丼
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0029_0001.jpg?sign=1739632916-CAcYCK4LczRNxH6n4tg70xueAiP5yKeZ-0-1bec12b4436cfa52c2694a88821d1111)
不要纠结先有鸡还是先有蛋了,同时给你吃!
亲子丼其实就是鸡肉鸡蛋盖浇饭,因为既有鸡肉又有鸡蛋,所以叫亲子丼。做法简单,却十分美味。
难易度:★★★
准备材料
主料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0030_0001.jpg?sign=1739632916-nYrf0oK2KDd1sGPnbEQdQFGQ7D1rwnf9-0-25a81241e10c6e18ad7ec2860e7e68ce)
鸡腿一个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0030_0002.jpg?sign=1739632916-gK8Bl7eDB5y6AF60ucw2pWRozScqo7vd-0-01c0b9ab9cb07aecab78e3fe811fe5ae)
鸡蛋2个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0030_0003.jpg?sign=1739632916-8tSewzomud0dYvlns1OPxRM6NJPljLXV-0-9622ee7a152f7fe74d8a49292c49d0d8)
洋葱半个
辅料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0030_0004.jpg?sign=1739632916-mYGc3C8uoUzX6wRNsPoSLFEPnXiSawfF-0-41f8538d2e78863b01fea8b30ecd95f1)
照烧汁
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0030_0005.jpg?sign=1739632916-60bLNHmKiWlUWUW3pQM863MEVnZriE1n-0-4ea6048db8818e77be4e61ab3de8cd90)
海苔丝
HOW TO MAKE
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0031_0001.jpg?sign=1739632916-m6AkQaxc3z3u1uFASnVGRhsZbGYgT5aA-0-a01fa0c0479edbf47107e9c929c56803)
01 鸡腿洗净去骨。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0031_0002.jpg?sign=1739632916-2RUDc4futDCL09bb6UfCCiwhRMGtR8zz-0-c1b1d1591633c33bd69cdbe53c7a0927)
02 洋葱切丝。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0031_0003.jpg?sign=1739632916-rkSBGpilo4Btaz2dRmy79kU2ALVa3aPw-0-1a4d9a97fcc1d0cd333218b889a7d25c)
03 鸡蛋留一个蛋黄,其余的略打散。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0031_0004.jpg?sign=1739632916-OGliwmA8yLMHwgmrv6h0JcPjKsI4f7nB-0-dc64e8a95522d94ae3900dda91b61606)
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0031_0005.jpg?sign=1739632916-SZFcBRD4yhAPVbxdkuKeat5fpUji32Yl-0-7800269aa4febf0f122ddbebba2b48b5)
04 鸡腿煎至表皮金黄,切小块备用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0031_0006.jpg?sign=1739632916-g9sZFUbGDZrk8Sl8Jjlq7yZushY0agWq-0-43a495ecb3ed4d2bf1a751f8c78e0260)
05 锅里留少许油,爆香洋葱,加入照烧汁和鸡肉,加少许水小火煮5分钟。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0031_0007.jpg?sign=1739632916-OuFC5xsDxrLIqs5J82NTSwyvIBFI35Aq-0-5bcc140581dd20c2a3e22203145b6b55)
06 倒入一半鸡蛋液,加盖小火煮1分钟。
07 倒入剩余的鸡蛋液,加盖几秒后关火。
08 将做好的浇头倒在热的白米饭上,放上蛋黄,撒上海苔丝即可。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0032_0001.jpg?sign=1739632916-WtQpqhcnSXc6DR8uxUh69Jld6UwY2Roz-0-54ba331a3014047b512a35ca3bf4794d)
小贴士
鸡蛋要用可生食的那种。
亲子丼
步骤:
1 鸡腿洗净去骨。
2 洋葱切丝。
3 鸡蛋留一个蛋黄,其余的略打散。
4 鸡腿煎至表皮金黄,切小块备用。
5 锅里留少许油,爆香洋葱,加入照烧汁和鸡肉,加少许水小火煮5分钟。
6 倒入一半鸡蛋液,加盖小火煮1分钟。
7 倒入剩余的鸡蛋液,加盖几秒后关火。
8 将做好的浇头倒在热的白米饭上,放上蛋黄,撒上海苔丝即可。